I’ve known Lucie for a few years now as she has the patience and the humour to put my 14 year old daughter Elizabeth’s swimming muscles back together, with nervous giggling knot popping, and the time she takes to demo and explain the stretches needed to maintain her muscles. Then from maintaining a 14 year old swimmer, to sorting a dodgy calf muscle on my 44 year old not keen on running legs 3 days before my first triathlon – I finished because of Lucie.