Injury Rehabilitation - Clinical Soft Tissue Therapy

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Clinical Soft Tissue Therapy is a hands-on, targeted treatment that goes beyond just relieving pain. It focuses on muscle and soft tissue dysfunctions using techniques like deep tissue massage, myofascial release, and trigger point therapy, dry needling/acupuncture, myofascial cupping and more. Alongside pain reduction and improved mobility, we incorporate rehabilitation strategies such as strengthening weak areas, correcting posture, and guiding you through targeted exercises specific to your sport or functional needs. This holistic approach not only heals but also prevents future issues, restoring your body to optimal function.

(You will need a consultation appointment for any pain or injury that we have not treated before or have treated before but not for some time, to ensure thorough assessment and up to date treatment plans)

injury-rehab

Any pain or soft tissue injury can be assessed and a treatment plan devised specifically for you with home care, exercises and re-assessments each treatment following up your progress.

Do you have any of these common complaints?

  • Muscle strain
  • Ligament sprain
  • Lower back pain
  • Neck and shoulder pain
  • Sciatica/pain in the buttocks or down the leg
  • Frozen Shoulder
  • Tennis/Golfers elbow
  • Knee pain/knee injuries
  • Ankle injuries
  • Plantar Fasciitis – Pain the sole of your foot
  • Carpal Tunnel Syndrome/Repetitive strain injury – Pain radiating through the hand.
  • Recovering from surgery
  • Joint replacement
  • Many more- please enquire

SPECIALIST TREATMENT- INJECTION THERAPY

PRP (Platelet-Rich Plasma) injections are a cutting-edge treatment that harnesses your body’s natural healing power to tackle muscle and joint pain, inflammation, and injuries. By using your own concentrated platelets, PRP stimulates tissue regeneration, accelerates recovery, and reduces inflammation—offering a natural, effective alternative to traditional treatments like corticosteroid injections.

Lucie is the only therapist offering this advanced treatment, providing targeted, personalised care to help you heal faster and get back to your best. For more information click here.